KICKBOXING
KICKBOXING IN EDGEWATER
Kickboxing class FLIES by! Even though it's a full-hour, full-body workout... it goes by in a flash.
That's because almost nothing on this planet is as fun as punching and kicking the heck out of a heavy bag
Please fill out the form below if you like more information!
What is kickboxing?
Kickboxing is a standup combat sport based on kicking and punching to improve fitness and self-defense. It's sort of the best of karate and boxing packaged into one fighting style to give you the best standup fighting style there is.
Kickboxing is a form of martial art that involves punching, kicking, and footwork. The sport incorporates moves from other types of martial arts, such as karate, as well as boxing.There are different types of kickboxing, each with different rules.
Why Kickboxing is Beneficial for you
MELT CALORIES, BURN FAT, AND TONE MUSCLE - FROM HEAD TO TOE
EVERY part of your body gets a workout in Kickboxing! That includes your arms, chest, stomach, hips, butt, thighs, and calves.
That means ALL your trouble spots won't trouble you for much longer! And every part of you will get stronger, leaner, and fitter.
In fact, you can burn up to 800 calories (or more) EVERY time you come! How awesome is that?
YOU'RE JOINING MORE THAN A CALORIE-BLASTING WORKOUT... YOU'RE JOINING AN AMAZING, SUPPORTIVE FAMILY
99% of our members have never thrown a kick or a punch in their life! So if you're a total beginner - you're in good company!
There's nothing to be embarrassed or ashamed about! Everyone here was once a beginner - so we just want to support you and help you learn, get fit, and grow.
Fair enough?
People come here for the fat-melting workouts... but they stay for the people.
Our community here is really something - and I can't wait for you to join it too.
Friendships are born all the time. People give each other support and accountability to stay on track.
It really feels like a family, and I know from day 1 you'll feel it.
OUT OF SHAPE? NO PROBLEM! IN SHAPE? GET READY TO TAKE IT TO THE NEXT LEVEL
The great thing about Kickboxing is even though it's a group environment... everyone's doing their own individual exercises.
That means you go at a pace that's right for YOU.
Our amazing instructors will motivate the heck out of you to grow and reach new heights, too. So don't worry about motivation. We've got you covered
Check-Out Our Kickboxing Class Today!
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About Us
Edgewater NJ, with surrounding areas in West New York, Cliffside Park, Fort Lee, Union City, Weehawken, North Bergen, is home to Edgewater Kung Fu Academy. A facility focusing on programs in Kids Martial Arts, Covid-19 Safety, Kickboxing, Kung Fu, Tai Chi, Personal Training, Birthday Parties, and Summer Program
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